Week 3: My Kindness Mindset Journal

Turn kindness into an everyday habit.
Week 3 deepens the routine with prompts that move from noticing kindness to planning and doing it—at home, school, and in the community. 🐾💛

What’s inside

• 7 daily pages on: self-kindness, reading others’ feelings, sharing and taking turns, saying sorry and making repair, helping at home/school, community kindness, weekly celebration

• 1 Weekly Reflection page to track wins and choose a next focus

• “Grown-Up Notes of Encouragement” page to strengthen the child–adult bond

• 1 bonus coloring/activity page to keep practice engaging

Skills they build

Self-compassion • Empathy-to-action • Conflict repair • Gratitude • Consistent habits

How it works

1. Print at home or use on a tablet with Goodnotes, Notability, Xodo, or similar apps.

2. Spend 5–10 minutes a day on one page.

3. End of week: review wins together and set one small goal for Week 4. ✨

Details

• Format: PDF digital download (non-fillable; designed for handwriting or tablet annotation)

• Pages: One week of activities + reflection, encouragement, and coloring

• Ages: Best for 6–10 (flexible for nearby ages)

• Printing: Optimized for US Letter; on A4 select Fit to page

• License: Personal use only. No physical item shipped.

You’ll receive

A secure download link at checkout and by email. 📥

Tip: If your child is starting here, consider Weeks 1–3 as a mini-bundle, or choose the Full Kindness Mindset Journal to get Weeks 1–4 plus Bonus Week and save.